Replies
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LOL!!
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PS..thanks it gives me 753 for an hour..
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HA HA HA ! yes dangling is my favorite too (early morning posting!)
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thanks, that is helpful, seems to coincide with the higher value one on the data base.
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Anyone?
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Ha! At long last I have reached my 1 stone lost (UK speak!) YAY:smile:
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LOL!
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I have come across some truly rubbish instructors, it is way too easy to qualify in my opinion. If you find a good one stick with them!
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I know- at least you have reached 1 stone! X
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I was completely unfit when I started Zumba a couple of years ago, could barely drag myself through a class. Now I go to 2 classes a week, really hardcore. I love my teacher and love the class and feel great. I have never found an exercise I liked as much. I have firmed up and lost cms but was frustrated that I had only…
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Me too! I am encouraged to hang in there. Losing cms but not any lbs for 3 weeks!
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Thanks, trying to! I had no idea weight was such as bad measure before I started this on the 1st Feb!
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Thank you all...this is helpful support! :smile:
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I lost 5lbs in my first 2 weeks and got very excited. It has been a bit up and down since then but I have lost 13 lbs since 1st feb. very happy with this, could not have done it without the careful tracking of food. This weekend I seemed to have put a lb on, which is a bit depressing, then a male co-worker commented today…
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1.Husband told me I was looking a lot fitter (big compliment!) 2. Two pairs of trousers that I had given up on, now fit (just) 3. Bought a pair of UK size 16 trousers, quite loose, (maybe should have waited and bought some size 14s in a month!) 4. Cannot believe that my thighs feel so much smaller, my work trousers are…
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Weighed on Monda; 1lb down, bit disappointed no change today. BUT lost 1lb short of a stone since 1st Feb YAY!! I love MFP, it WORKS!
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Love Zumba, an addict in fact. We do hardcore Zumba really gets the happy hormones going.
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Thanks. :smile:
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Thanks, I was disappointed to find that's nuts are a bit of a no no, love them and they feel healthy! So no more nuts for a bit. Have got a brilliant Zumba class thanks...love our teacher, we really go for it! X :smile:
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Thank you! Helpful x
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Nobody going to tell me how much 8 cups of water is?:cry: