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How will I be able to maintain?
When I cannot use any of the recipes I have so painstakingly entered over the last 18 months because the new feature is broken and does not show weights in an intelligible form. It is all very well giving us access to the old recipe builder but at this point I simply haven't got the heart to re-enter all my dozens of…
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YAY!
After quite a slow phase I have reached 170lbs.... lost 30 lbS since 1st Feb ! I have been trying to lose weight nearly all my life (thanks Mum) and have finally found out how to do it! Eat less, exercise more and drink lots of water...but not just for a week, forever! Have to buy new bikinis for my holidays, My current…
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NOOOOOOO!
Gutted! Scales tell me I am 3lbs up! Was prepared for little loss as I am in a bit of a plateau, but 3lbs up!! Had a high calorie day this week (conference) but surely that would not have made such a massive difference. Also got a lunch out with a girlfriend today...it is hard to fit in social and family events...!…
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Cellulite
What to do with it? Any ideas? Will it go with the weight?
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Zumba calories?
MFP gives me 400 calories for an hour of Zumba. (well the closest I can find is 'dangling aerobic and modern') Zumba teacher says it is 750 - 850 an hour. We really go it in our class and don't stop...what do you think? Zumba addicts, how many calories do you give yourself? Why can't MFP have a Zumba category?
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A tiny bit discouraged
Have to say I am a tiny bit fed up..three weeks and no weight loss at all! :cry: I have read all you lovely folks say about not watching the scales and all but can't help but wonder what is going on. OK so I HAVE lots around 5cm in the last month from my waist and my clothes feel a lot looser. Bought a pair of size 16…
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Raw buckwheat
The calorie value of this seems to vary widely depending which brand you pick on the data base. Anyone out there got the TRUE value of 100g of raw buckwheat groats? Be good to know Thanks!
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Hi! and a couple of queries...
Hi all, I am new to this, I am from the UK. I have been getting fitter over the last couple of years; gave up smoking completely and took up Zumba! Not frantic about losing weight until a medical check alerted me to borderline high blood pressure. Don't want to go on the pills, so now properly going to lose some weight. I…
