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Iam sorry I can't say about the last 20, but you have come so far I was just woundering if you had any advice for someone just staarting out ?
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Hi I would love to join your group, I don't have a program yet and don't know much about any of them so if any one has any reccomendations that would be great! I am not aloud to do any high impact exercise dr says take it slow and easy. I have a goal of 95 pds to lose.. I am super excited about deciding to do something…
