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I am having the same problem, I feel really bad, after I do it,all I can say is just keep trying, I am hopeing to get back on track and stay there,
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great job
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how do you know how many calories are to much, I eat about 1100 calories, when I get though the day, mfp keeps saying to add more calories, even today, I think I over ate at 1800,mfp says to add more entrees.
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great job, keep it up, you look great
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:angry:
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hopeing to get back on tracki gained 10 lbs having hard time staying motivated..
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my net calories are 1200 but my bmi is 1640 which one do you go by,
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do you go by net calories or your bmi
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I am a woman at 220 , how many calories do you think i should be eating,:smooched:
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I AM EATING 1200 CALORIES A WOMAN AT 220 ,DO YOU THINK IT IS TO FEW CALORIES