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A calorie burner/appetite suppressant has helped me. You can do it!
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#ItWorks! You can even bake with it. It has exactly the amount of protein and nutrients needed. These products are amazing and has helped aid in my weightloss.
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Any info would be helpful..............
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I think my biggest i agree is the no cleaning off equipment there are tons of wipes all over my gym i always clean before and after...I also do not like all the millions of people who sit around on machines just talking most people spend 3 hours at the gym and only actually work out 5 minutes...i like to do what i gotta do…
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Awesome job done!!! I know it took some hard work and dedication...I'm sure I know the answer to this but did you just really stick with a good diet and exercise routine??
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I heard P90X does wonders!!! However, i'm not sure i can stick to it like it's supposed to be done, but i do have a blast doing Zumba!
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Thanks! Yeah my schedule is pretty much the same as yours. I guess I felt bad not going to gym on the weekends but i can still do some cardio dvds or walk on my treadmill! Thanks as everyone for your input, appreciate it!
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im right there with you!
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Yes I would like to join i'm 5'1 weight 135-137 and need to get to about 105pds this is still a healthy weight for my height....wanting to acheive this goal by june!
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HI everyone! I'm new to fitnesspal as well. I too am trying to get slim and trim for the summer -going to Cali and will definitely be hitting up a beach! I'm so glad this website exists for continuous motivation and support! :flowerforyou:
