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Oats on the go :happy: Use a 1 cup plastic dish with a lid 1 C. raw oats (I use the old fashion kind) Sprinkle dried cranberries on top Cover with Vanilla Soy Milk Sprinkle ground Flaxseed, sugar and cinnamon and seal Put in the refrig while you are getting ready for work, grab it and a spoon as you head out the door! By…

I use a 'Red Solo' cup for measuring a Strawberry/Banana Protein Smoothy :happy: 1/2 a banana cut in half and peeleed Whole frozen strawberries (place 1/2 banana in cup and fill the rest of the way up with strawberries) Dump into blender 1/4 C. Soy Milk or Low Fat Milk Dump into blender 1/2 C. crushed ice Dump into blender…