We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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just got done with the first month....now the the real insanity begins.........feel free to add me and lets motivate each other......and remember DIIIIIIIGGGGGGGGGGG DDDDDEEEEEEEEEEEEEPPPPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :)
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yes it does work ....insanity does work.i been doing it for 3 weeks now and lost 10 lbs. ........i was 185 and now im 175..........and the question about the diet, its simple........you dont have to follow anything shawn t says.......just use common sense. ...........that means no junk food no sweets candy .no fast…
