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Hi I'm in my late 30's and my goal is 40lbs by April! I have a wedding and cruise to attend and I need to eliminate lots of Fat! I've been going to gym daily, have a trainer and eating right (trying to). Feel free to add me I love motivation!
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I do the same I like to see if my weight went up or down ... determine if what I ate was a factor :)
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I too have a trainer and she hasn't told me that. I can ask her for you if you like?
