Replies
-
bump
-
how about gyozas? u can also substitute the ground pork for ground chicken or even turkey to make it healthier. i got an idea and maybe make a gyoza bowl with brown rice and stir fried veggies.
-
bump!
-
next week my goal will be to actually NET 1200, i am always 100-150 calories. i also did not lose any weight this week so i will eat a little more to total the 1200 and see if that works...fingers crossed
-
my husband really likes optimum nutrition and i will be trying it soon. he got the oats and whey which is all natural, no artificial sweetners, also it has fiber!
-
bump
-
bump!!!
-
TWIX!! and this is exactly how i eat them, lol
-
bump
-
also my stomach and thighs!! i dont wanna lose my butt tho lol.
-
bump!! hmmm maybe adding a can of low sodium pinto beans would also be awesome
-
i flew with a 3 year old and a 3 month old(this was almost 5 months ago) from LAX to Germany!! it was a 10 hour non stop flight but thankfully we made it and a lady even came up to me when we landed to tell me that i had such well behaved kids, i was so proud. haha back to your question, i made my son a goodies backpack, i…
-
bump
-
yummmm gotta try this out!!
-
mmm sounds good
-
This guy is HILARIOUS!! but thanks for posting this, ive been netting around 1000-1100 because i have been scared to eat back my calories since ive been losing weight so consistently, i have been a little hungry so maybe i should net the 1200 im supposed to in a day. well off to do my workout so i can have a bigger dinner!
-
GBH DISCHARGE BROKEN BONES COCKSPARRER THE ADICTS ANTI NOWHERE LEAGUE CHAOS UK AND HOW BOUT SOME ROCK N ROLL AND METAL LIKE: MOTORHEAD JUDAS PRIEST G N R
-
bump! im also very interested in weight training!
-
i totally agree with this!! i consider my coffee my treat! i use the low fat version though. but shes right i also eat right an exercise so why not have my delicious coffee? i refuse to give it up!
-
HAHAHAHA LMAO!!!! but yeah im 5'3 and 129 lbs, and i know what you all mean!! i still look chubby at this weight! damn shortness!!
-
caldo de res!! meaning beef soup made with tons of veggies and very little beef and some brown rice to go with it mmmm
-
i guess ill post it up on this thread too!! i put it on the old one :) its monday again! sw:133 last monday:131.8 cw:129.6 gw:120 down another 2.2 lbs!! a huge thing for me because ive neve been in the 120s!!!
-
bump
-
bump
-
its monday again! sw:133 last monday:131.8 cw:129.6 down another 2.2 lbs!!
-
bump!
-
bump
-
im doing jillian michaels 6 week 6 pack. i just finished week 2 but im sorta regretting having started it because im not down to my goal weight and im just disappointing myself because i wish i had a flatter stomach. but on a good note ive lost 2 lbs since starting it!
-
that is awesome!! i chew gum whenever i start feeling hungry like right after a snack but still got like an hour to go before the next meal. its even better im actually burning off some calories!
-
bump
