hey ladies i plan on starting stronglifts soon but i'd like to know if you also did cardio along with weight lifting, and if you did do cardio did you do it the same day you liften or on your rest days?
So my husband is in the military and he's been gone for the past 4 months! He finally comes back tomorrow and i'm making him his favorite for dinner so yes this will be my first "free day" to indulge since he's left. Now im contemplating making him his favorite dessert (which is pumpkin pie), but i don't know if i should…