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At a punk rock show(Broken Bones) almost 10 years ago.
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bump!
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This!
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125! Can't try my max, I'm using my husband as my squat stand haha
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My husband loves it with lemon and some home made pico de gallo with a little salt and pepper on corn tortillas
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1 cup skim milk 1 scoop optimum nutrition French vanilla creme Half a frozen banana I tablespoon of jello sugar free banana cream pudding mix A packet of stevia A bunch of ice 1 scoop ON French vanilla creme Half a frozen banana 1 cup trop50 Ice Tastes like an orange Julius!!
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Bump! Been craving something with tzatziki
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try french vanilla creme, its waaaaay better than vanilla ice cream. some days i mix it with just water, but when i can have extra calories i mix in a tablespoon of the sugar free banana cream sugar free jello mix, half a frozen banana, half a cup of milk and half a cup of water, and some ice cubes(i put alot cuz i like my…
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@ canelly HOLY CRAP! THATS AWESOME! did you do that by lifting?
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Holy crap that's awesome and inspiring!
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Pan's Labyrinth Grave of the fireflies
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i squatted more than my body weight!
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Bump
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Thanks for the info! I did the shred about a year ago when I started exercising, now I'm into lifting so I'm thinking of using maybe 10 lb dumbells...
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Awesome, I was thinking of doing ripped in 30. I was wondering how heavy we're the dumbells you used?
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Haha good one 2 slices low sodium turkey bacon 1 egg and 3 egg whites Homemade pico de gallo I low carb low fat wrap Assemble burrito and eat Oh also gotta have my coffee
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"Back the F*** Up Antonio!" - Beerfest "You gotta shake it before you bake it" - talladega nights
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im in my 5th week of sl and at first i was planning to do insanity on rest days(yup i didnt stick to it lol) so instead i sometimes do like 20 min of hiit on rest days from sl.
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bump
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bump!, this would go awesome with a sandwich
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mmm bump, im getting tired of grilled chicken everyday!
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AWESOME SNACK IDEAS, BUMP!
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ooo i loooove my overnight oatmeal, heres how i make it... 1/2 cup old fashioned oats 1/3 cup skim milk 1/4 cup greek yogurt 1/4 cup hungry jack sugar free syrup 1 cap full of vanilla extract 1 1/2 teaspoons chia seeds and in the morning a also add half a scoop of vanilla protein powder, best vanilla tasting overnight…
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YUUUUMMMM!!
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awesome new ways to fix up a tuna sandwich!
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anyone?
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starting stronglifts 5x5 on monday!
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bump
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bump!
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THANKS FOR ALL THE RESPONSES YOU GUYS!! OFF TO BAKING I GO!!!! PS. thanks for the healthier recipe jeepy ! i will be making it that way in the future
