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You buy the groceries. Don't want her to eat it then don't keep it in the house. I was the same way as a kid but then people stopped catering to me 24/7 if I didn't eat it was saved for me for when I eventually got hungry. If she won't eat she will get hungry and eventually want to eat and if you don't bring the other…
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Congrats! This is exactly what I needed today. Thank you
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High sodium intake increases risk of stroke and heart attack and can be the cause of high blood pressure. But many people with those problems aren't eating balanced otherwise which it sounds like you are.
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I used to do that every night. I find most nights if I fill my water bottle with warm water and drink before bed it helps me sleep and also keeps me full.
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hey m I gained the same and am 18 months post partum. I have lost 60 but am at a high weight and need to lose 75 lbs more. I can understand how hard it is trying to fit a work out in. I like taking my son for a walk in the evening depending on the weather but try to get out at least once a day with him for as much time as…
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Thanks! I've been struggling with good choices this helps alot
