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He should be motivating you not belittling your attempts at gettting fit! If that was me his actions would have sent me in floods of tears straight back to the biscuit tin!
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doesn't own a top? hehe
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Hello! im 5'2! Currently weigh 121lbs! I'd like to get down to 112lbs!
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Hello! im 5'2! Currently weigh 121lbs! I'd like to get down to 112lbs! not a huge amount of weight but still!
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Definitely!!!!!!!!!!!!!!!!!!!!!!!!!!
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butter chicken is my absolute favourite im going to HAVE to try this! :) thanks!
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Hi! I live 15 minutes outside of Wolverhampton!
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So glad Im not alone! :D
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I'm also not sure which is best about this! I tend to just have a yoghurt or fruit for breakfast at my desk and I dont know if this is right but I work in a School of Physical Training and the instructors ALL have different oppinions! Some fast until mid morning or later and some say you MUST eat breakfast and they are all…
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I think im going to take your advice! If i plan a cheat day I think I can stop myself cheating so much in the week and just promise myself a nice treat day to look forward to! I will still log everything on my cheat day! :smile:
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I have a Cavapoo / Cavoodle name Chewie :) She is a King Charles Cav cross with a Toy / minature poodle and she is 16 months old :)
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I usually go wayyy over on my sugar if anything! I put this down to the fresh fruit I usually eat for snacking....and the biscuits! haha I have a Hen doo and am bridesmaid at a Wedding comming up in a few months so I'm thankful to you guys for any advice and experience you want to share :) THANKS :D
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Hybrid Theory Linkin Park!
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Hey guys!! Thanks to all! I'm looking forward to snooping in your diaries for some meal and snack ideas! haha! Hopefully we can motivate eachother along the way too! :)
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now that sounds interesting!
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You'd need to bang my door down aha! I've tried having my mom call me early before! I know a little dog that would greatly appreciate me getting up early for outdoor exercise! :tongue:
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OHH i am 100% the opposite! I cant stand banana flavoured things!! but i dont actually mind the real deal haha!
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I'd love to start doing morning work outs! Unfortunately my gym only opens early one day a week and thats only 7am! Too late to get a good workout in and get to work on time! I do have a treadmill and bike at home! BUT... I will need motivating! :smile:
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Get rid! My friend had an ex just like this! started off a little controlling but lovely! ended up threatening suicide! ade her delete every male friend from her life and had to know where she was at all times if she hadn't kept him informed for half an hour he would call her acusing her of lying! awful! get rid! or at the…
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I agree with up there ^ ^ If you are going over but eating the right foods dont worry to much! If you are hungry, eat! dont starve yourself to stay under the cals! I struggle to stay under and im 5"2, Most days I go over my sugar due to fruits but its better than going over beucase of chocolate and cakes!
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Hello! not sure if you have seen this but there is a great ukl based group here! Good Luck with your weight loss!! :smile: http://www.myfitnesspal.com/forums/show/167-team-uk
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haha both fantastic!
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haha love it! I can tell myself I wont but this is what I will do :/ Christmas only comes one time a year! Enjoy it! Then get back in the gym!! Not looking forward to January gym :cry:
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I think we could all benefit from listening to the advice of HelloDan!
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im in wolverhampton! :)
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ursula the sea witch but when shes HOT!!
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greyscale
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I think 'drunk' may be the word you are looking for :tongue:
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run!
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5ft 2" 51kg / 112lb / 8st Size 8