mvswatt

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in 5 famous people you would sleep with ! Comment by mvswatt October 2012
DITTO! 130-135 FOR ME! :wink:

in Short girls- What is your goal weight? Comment by mvswatt October 2012
I have been drinking a gallon a water a day for the past 6 months and it is so true! It is great for your digestive system and will help you not over. True, true, true! I do go to the bathroom a lot but just think of all the toxins, salt, and waste you are ridding your body of also. ;-)

in Thirsty Thursday.. WATER CHALLENGE Comment by mvswatt October 2012
GOOD JOB!!!! YOU LOOK GREAT!!!! THANKS FOR THE MOTIVATION I'M JUST STARTING!

in Almost 40lb. down progress pic! Comment by mvswatt August 2012
That is great!!! Keep up the good work!!

in 1200 calorie a day people Comment by mvswatt August 2012
Seeing all these great results gives me the motivation to keep going!

in 1200 calorie a day people Comment by mvswatt August 2012
ME! ME! ME! Question for anyone. After adding my calories burned from working out am I suppose to use those extra calories, or should I stay at the original 1200?

in 1200 calorie a day people Comment by mvswatt August 2012
I just started this past weekend! Everyone's post are true the first few days you will be SORE to say the least but you will see that your endurance will improve as you go on. I think I will continue my 30 minutes of cardio on the treadmill along with this.:smile:

in 30 day shred Comment by mvswatt August 2012
Welcome aboard!!!!:happy:

in New member! Add me as a friend please! Comment by mvswatt August 2012