Kudos7

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  • I was taking Hydroxycut Max for women and so far it was the most effective for me and without side effects.
    in Diet Pills? Comment by Kudos7 April 2012
  • Hi, for me too, this site makes the difference. :wink:
    in hello again! Comment by Kudos7 April 2012
  • include lean protein like chicken and turkey breast at every meal, drink lots of water/ herbal tea, eat lots of green vegetables and maybe include a fiber supplement like Metamucil once a day. This will help control the insulin spikes that come with fast food and salty / sugary snacks. The insulin spikes are responsible…
    in Any tips to stop snacking and bingeing? Comment by Kudos7 April 2012
  • Don't worry about the occasional slip up. Try eating lean protein like chicken and turkey at every meal and maybe a fiber supplement once a day to prevent insulin spikes from those binges and be able to return to your regular meals.
    in HELP!!! I'VE FALLEN AND CAN'T GET BACK ON!!!! Comment by Kudos7 April 2012
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