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Yes, count me in I do belong to another weight management groug but, we meet only once per month. You can never have too much support. I've lost 60 pounds so far but I have 140 to go. My goal is to be at my goal weight before I get my Degree at NIU.
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Good luck on you journey!!! I started my weight lost journey in May of 2008 and I've lost 60 pounds so far I have a very long way to go. I feel stuck sometimes too. I just think of how far I've come so far and that it's a life change and not just a diet. Reward yourself for how far you've come so far. maybe take a day to…
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Hi, Carol my name is Kathy and I feel the same. Don't give up!!!! I struggle everyday with food. I work with someone who helps me through the times that I seem to feel I can't make it and he lifts me up and keeps my focused. the most important thing that he has taught my is to practice being a mindful eating. teaching to…
