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Sorry. To clear it up, I did the meal fasting but I skipped breakfast and lunch. At dinner time, I ate 1400 calories. I ate so much I felt sick. How do you practice religious fasting without causing yourself to eat yourself sick at the end of the day? And how do you practice religious fasting (because it's constantly being…
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It's not punishment, it's that so every time you feel hungry you pray. It's a way to focus on praying more often through out the way. The problem was that I didn't feel well after consuming 1300 calories and I didn't know what meal to have to ease into it
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Thanks everybody :)
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Yes I pre log :( it's just hard to for dinner because my mom prepares the meals and I eat the leftovers
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1) I save about 500-600 calories. A big chunk! 2) I can't wait to eat until one because at my job you go on break about 3.5hrs into the shift. I work fast food and can't switch around my meal time. 3) I always track everything I eat no matter what 4) I mean harsh but true I guess the day isn't really great but I had a good…
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Necessary - YES Awesome - YES According to studies, breakfast truly is the most important meal of the day, it's what gets your metabolism hopping. 3oz protein and some fruits or veggies is a healthy way to a new day :D
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You ARE going to love it here :3 I'm new here too, kinda. Be careful on the quitting cold turkey. Although it's very good idea to quit, starving yourself might risk overloading if you ever break down. At least, that's what I've found. Good luck! ~Claire
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It may be late, But I'm in!! :D
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Hi! I read the first post! I need encouragement as well. Everything is so much harder in High School >.<
