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I received my BodyMedia link armband three weeks ago and I am down 9.5 pounds. I love it as I am usually a very slow loser. (That sounds terrible, you know what I mean!) I have found that it has made me 100x more aware of my day. I will get off the couch in the evening for a round or two around the block if I'm short on…
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You look amazing! Your before stats look very much like mine! I am so inspired by you success - thanks for posting!:smile:
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Monday 381 Tuesday 811 Wednesday 897 So far total 2089 and feeling good!!! Keeping close track of calories burned really has made me more critical of the calories going in!! One gingerbread latte (even with skim milk) was just a few calories less than my taebo's calorie burn. I was so annoyed that I checked it out after…
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Wow! You guys worked it! My commercial breaks went like this: 1. 75 reverse crunches 2. 75 vertical leg crunches 3. 45 calf raises 4. 100 crunches 5. side plank - disaster! 6. 60 bicep curl/60 tricep kickbacks 7. 100 side lunges (50 per side) 8. 36 chest presses/36 chest flies 9. 27 overhead pullovers/25 shoulder presses…
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Awesome challenge idea!! I am in! My 9 year old son decided to do push-ups on commercials last Saturday, he did 260 push-ups over the course of the movie we were watching on TV. He even had us tally them up to keep him honest! Maybe I will recruit him to watch over me tonight! Good luck everyone!!
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Sorry! Can't help you much there!
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I'm loving the Tae Bo dvds I have been doing. The first one is about 24 minutes, and I think I may move onto the second workout on Thursday. Jillian Michaels' 30 day shred is really good, it is exactly 20 minutes, but it's a killer workout for me! I also have her Wii game which is a fun way to get a great workout. I have…
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1192 so far! Monday's tae bo gave me 381. I walked through 350 this morning, and managed 461 on the elliptical in the afternoon! Feeling inspired by the challenge, thanks everyone!:happy:
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Count me in! My first challenge, so exciting!
