Plantpot Member

Hi all, I did the 30 day shred a while ago and saw some great results. Been off work for 11 days eating everything and doing no exercise, so I think a 30 day shred challenge is just what I need to get back on track. I will start tomorrow, when I am back in work and back into a routine!! Good luck everyone!!!!

I am planning to start 30 day shred tomorrow. Will take my measurements then. Good luck everybody, looking forward to some QT with our good friend Jillian!!!! Ooooooooh I can feel the burn already!!!! :wink: :wink:

Great work, you can reallly see a difference. x

Hi everyone!!! Had a pretty poor January unfortunately, gave it my best effort, but didn’t seem to loose many of those dreaded lb's :grumble: :grumble: !! Hoping to make up for it with a good February!!! I did look at my diary from last year and I have managed to keep the best part of a stone off since then so thats…

Rosy, this is brilliant!!! Thanks you so much for setting it up, it really is a great idea!!! :love: :love: Big well done to all my fellow Northern Numties, my contribution was a disapoining 1/2 an lb :grumble: , but am keeping everything crossed for a better weight loss this week!!! Good luck everyone for the week…

Doh, I have missed this!! Just had a quick catch up and it looks like you are all doing well!!!! Thankfully I am feeling a lot better after that bloody flu!!! :happy: Was back at the gym tonight, and although I cant say I enjoyed it, not been since before xmas and first time back is never easy!!! I did enjoy a yummy tea of…

Ooooooh this is brill - love it!!! :flowerforyou: :flowerforyou:

Hi, Not much planned this weekend, still recovering from this blumin flu!!! So planning a chilled one!!! My hubby usually cooks us a nice healthy tea on a Friday so that will be nice, then he has invited the in laws over tomorrow (which wont be so nice :laugh: :laugh: ), think the plan is to get a chinese, but I will have…

Ooooooooooooh count this Northern Numpty :noway: in!!! I will add you an in box you my weight. Great idea, lets show these Southern Softies how its done :wink: :wink:

Hi, Well done on your loss so far, and good luck for the future. You are in a great place to gain information and I am sure you will get lot of support, encouragement, help and advice from the myfitnesspalers!!! :flowerforyou: :flowerforyou:

Hi guys, I am in this with you, however, I am recovering from flu, and I know I sound like I am using it as an excuse, but it has completely wiped me out. Gonna have at least this week off exercise, as I just dont have the energy! I weighed in this morning, and was a shocking 10.11!!!!!! :cry: :cry: I was bang on 10 in…

Ooooooh found you all!!! Am bumping to respond properly v soon. xxx

I'm in, I'm in!!!!! I am already starting to panic about what I have been eating recently, and its not really started yet!! Got my works to tomorrow which starts with champagne tasting at 11 am, then on to a big Chinese (which is my fave food), I dread to think how many cals will be involved!!! But hey ho, life is for…

Hi, I got to my goal weigh in September 2010 in time for my wedding, have eased up a bit since and I can see it creeping back on. I joined a gym last week and am planning to step up the exercise so I can ease up on the cal counting. Hoping this will even things out!!! I have noticed since loosing the wieght that I now have…

Hi, I can easily put on 4 - 5 lb's over a weekend!! Its crazy :grumble: :grumble: . But I then loose it gradually each day, say an lb a day!!! I always try and drink loads of water on Mondays and Tuesday to flush any rubbish out!!! I used to be really careful all week and then really blow it at a weekend by eating and…

I have just joined a gym in town today with the intention of going a couple of times a week stright from work. I went tonight and really enjoyed it, I have previously been road running and doing the 30 day shred. The running hasnt worked out too well recently :grumble: due to snow and ice. I must say, I did a 40 mins work…

Thats fantastic!!! Well done!!! x

Ooooooooooh, you lucky thing, I have just come back from my honeymoon there, it was gorgeous. As awful as it is to say, we didnt actually do much, when we got there, just chilled on the beach and by the pool, we stayed at the Hilton Village, which had loads of pools and restaurants. To be honest, we were there at the end…

Amazing!! Well done!!! You look fab!! xx

Wow!!!! :noway: :noway: Well done, all your hard work has certainly paid off!!! You look fab!!! xx

Hello everybody!!! Hope all is well!! I havent been around for the last month as been off getting married and on honeymoon!!! We had an amazing time. Wish we could do it all again!!! We were off work for nearly a month, and in the states for 2 weeks, and well, I have eaten pretty much what I want when I want!!! Thought I…

Just a little bump for later!! Mad busy at the mo with wedding plans...... 8 days to go!!!! Aaaaaaaaaaaargggghhh!!!!

A big hello to my old and new friends!!! Not posted for a while as mad busy. Had my hen do in Ibiza, which was amazing. The wedding is 3 weeks today so manic at the mo getting everything sorted!!! Was 10.3 this am which I am pleased with. My heaviest is 12. So am gonna work really hard now. Not done any exercise for a…

Hi all, James, thanks for settng up the UK post, I miss it when its not here, love seeing peoples progress!!! And yes KP hurry back!!! I seem to be having a run of bad luck, firstly I have injured my ankle so have to take the exercise easy, now have a water infection, which is making me feel really poorly, so cant do any…

Thats great James well done!!!!

Hi guys, Thought I would do a quick check in. Hope all are doing well, and a big welcome to all the newbies, you are in the right place for support and motivation!!!! Well I am on day 3 of my 4 day detox, and I have actually enjoyed it and already seeing results so am really motivated to continue!!!! Think its just what I…

Well done, that is fab!!! I used to drink a lot of diet coke, about 3-4 cans a day, plus tea and coffee. I would have a can of diet pop as my sweat fix, it would also help me feel full and therefore help me stick to a diet........ I had to have some heart scans as I have a heart murmer and I was told that the stimulants in…

Ah what a lovely idea, I have only just found the lovely Mel, but can see she is wonderful already...:happy: :happy: ... I have to say to Mimi, you have always been very supportive and encouraging!!! Therefore I nominate you for your very own MFP award!!!! :love: :love:

Hi guys Hope you are all well!! Thank god its Friday eh!!! Well I have been as good as gold since my blow out on Sunday, I have exercised everyday (loving the 30 day shred)....... but have lost a big fat ZERO :grumble: :grumble: I have stayed the same for my usual Friday weigh in!!! Bit gutted, but at least I havent put…

Oooooooh I would love to see some pics too!!! I have been doing the shred for about 5 days, I cans see the difference in my arms already!! Just hoping I get results on my tummy (or pouch as Jillian calls it)!!!! Good luck for getting motivated, and one saying I always think of when I am tired, or generally cant be bothered…