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Edmonton, AB!
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I eat mine. I've tried sticking to the suggested 1200 cals, but it started making me sick. I'm feeling pretty good if I've eaten 1400-1500 calories a day and doing my workouts.
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im 4 ft 11" so I know how it feels when you gain a bit of weight and end up looking like an oompa loompa lol. Feel free to add me too :)