VanillaBeanSeed Member

Id like to lose another 17ish pounds, this would make me half my original weight! Having a hellish time with these last pounds though. Been stuck for about 4 months.

Dear Diary, Day 2 of No Binge November. Its 11:06am. Had my breakfast and my coffee. Doing good. Not sure if I will get to the gym today. Might take today off and do a nice hard workout tomorrow after work.

Some times you gotta have that little snack! Good job at keeping it under control! NICE!! now I want brownies ;)

can you send the link? There are a few on facebook that are under commit to stay fit.

Join my No Binge November group! over 130 members already!~

Take a breathe, and move on. Tomorrow is a new day! =) Join us to make November your binge free month! http://www.myfitnesspal.com/forums/show/51691-no-binge-november

My goal for November is to not binge eat!! Join me and 130+ others in making November your binge free month as well!! http://www.myfitnesspal.com/forums/show/51691-no-binge-november

WOO! November is finally here! LETS DO THIS!!

For those who may not know. I started this group. Today the temptations at work with all the candy were too much and I had another binge. Its the first one since Oct 19th.. and tomorrow is the very first official No Binge November day, and I need you all more than ever. lets do this!! :explode:

Help! Friends wanna party this weekend! Arg.. first week of November and temptation is starring me right in the FACE!! ARG!!

I did a 10 week program where we increased our intervals every week! We started at 1 min walking/1 min running - 10 sets then 1/2 - 10 sets 1/3 - 10 sets As we increased time running we decreased our sets.. so at 7 weeks we were doing 4 sets of 1 min walking 1 min running! Ending with 4 sets of 1 and 10! =)

Just keep your info up to date (weight/age) to give the most accurate calorie burn!

I was teased as a kid, and stuggled my whole life with being over weight. I remember crying about how I hated being fat. Now that I have lost 120 I feel better about myself. I have more confidence. I still have the same friends Ive had since I was 6! They still love me no matter what! I do get more attention from some…

Join our No binge November group for support, advice, and motivation!

Nice Idea! Heres some more I have as well: Alcohol Free December - Cut out the partying! Core December - With all the holiday meals coming - spend december working on those abs!

Mine is: Im proud that I stayed in control for breakfast. Me and my BF went out for coffee this morning and we each had a scone as well. I managed to just eat my scone, enjoy it, and move on, without feeling guilty that I had a 'sweet breakfast' and without the urge to go crazy and ruin my day!

Im proud that I stayed in control for breakfast. Me and my BF went out for coffee this morning and we each had a scone as well. I managed to just eat my scone, enjoy it, and move on, without feeling guilty that I had a 'sweet breakfast' and without the urge to go crazy and ruin my day! :smile:

Nice! Ps, I totally wanna try sushi. I live in a VERY small town so it wasnt really an option before.. but a local sushi place just opened up!! What would you recommend?

Some days are grab and go days. No time to make things from scratch right? And those days are hard for me as well because those grab and go items do NOT fill me up! Take back today and take a nap! =)

Glad you stopped purging and glad to have you on board to join us!

I think December definitely needs a challenge as well! Let me work on that ;)

Gave in and bought a package of cookies from the vending machine at work. Only ate one though! Brought me just 128 over my daily cals. So not bad at all =) Saving the other one to work into my cals tomorrow!

Moving on is right! You always have us to come talk to if you feel lonley! Create a Topic and we WILLL respond! =) So, as far as the pizza, definately hard to eat just a portion! We want to eat the whole damn thing! haha so in the future, maybe only order the amount you plan to eat? That way you wont be tempted by it…

So, ate nice and light for breakfast and lunch yesterday so that me and my boyfriend could enjoy a night out at a new place in town. Got a kick *kitten* workout in and burned some cals to also cover for our treat. I used MFP database to estimate on all the calories and came up JUST under my goal. 5 cals remaining =) We…

Time of the month is killer for me as well. I feel like I just want to eat everything in sight.. Id probably eat dirt if it had a little chocolate on it! :wink: I need to remember this! THanks!

Good job for taking back your day!

I often do this as well. Its may way of not going overboard I guess. I wil literally throw things away just so I wont eat them! Frosting is the best part!! >.<

:flowerforyou:

Of course! Join in at anytime! And if you already have a planned "cheat day" thats fine too!

NICE!! I would have caved and ate that popcorn for sure!