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That 'content farm' is backed by acclaimed medical doctors and is an official partner of the Lance Armstrong Foundation.
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Honestly, for everyone who is berating her for her calorie intake, you need to get the facts before telling her what and what not to do. If she feels full and is recieving sufficent amounts of neccessary nutrients, she is not harming herself. Depending on personal bmi ratios, her body could simply be using excess fat for…
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that's great!
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I'm starting this today (:
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Hi ! I started about five days ago on MFP at 104 and I would like to be 98lbs and then maintain it. I'm 5ft so every little bit shows when I gain. Good luck with your own goals!:bigsmile:
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Yay for a shorties group ! :smile: So does anyone feel like its A LOT harder for us to lose ? Not that it isnt challenging for everyone..