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Love roachhaley's idea. I have been the same way for 2 weeks and just got back on track this week. The only way I got back in is by recording all those binge calories and knowing I'll be back up to my old weight in 5 weeks if I keep it up. Gotta take it literally one day at a time. I eat my stress as well, having gum…
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@Fairleighfit.....Babies make it hard, they just wear you out. All I can think of is the dreaded pre pack snacks. Do it on Sunday or whenever you have the time and put SERVING SIZE portions into snack bags. It's one thing to graze through a big bag of something, something more accontable to opening up the 3rd or 4th snack…
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@Jessica1901....You are so right! The pantry calls me...."just one, just one".... then it ends up being just one bag!
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Thank you all SO much for the comments. You are all right....one weekend does not a failure make. Off to the gym....!
