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Turkey sandwich OD
I have a 30 minute lunch break and have to pack my lunch for work. I can't look at another turkey sandwich. Any ideas that are under 350 calories?
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Self sabotage....WHY?????
I've been on MFP for about a month, was doing great, down 8 lbs. Then came Easter, I ate my way through Easter weekend like locusts through a field. I'm scared to get on the scale!! My goal is to lose about 15 lbs, would love some help getting back on track and staying there. I'm very impressed with the program....when I…
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45 and need to lose 10 lbs, which are apparently glued on
I'm a 45 year old nurse, and had never a need to watch my weight until I hit 40. Years of eating what I want, when I want have caught up with me. I'm trying to lose 10 lbs before summer. Would love to add friends who are doing the same, Biggest diet obstacle??? Bingeing. I can do great all day and then at 9 pm if I start…
