kyoske

I'm near nyc, but don't have a gym membership. But I'm always up for a walking buddy =)

So I used to always wonder if my current hair situation is somewhat a result of my poor mental/physical health during college. I lost a lot of weight in an anorexic way, and I also lost a lot of hair. Fortunately, my madness was short lived. I will say this: Nutritional deficiencies can contribute to increased hair…

It depends on where you go and what you do. I lost about that much in Italy. Despite pasta and wine I hiked and walked like 12+miles each day.

You are an inspiration!

Well the answer of eating a little during the day to prevent late night hunger is the one I hear the most. In my psychology of desire class, I learned that your brain becomes acclimated to certain food at certain times, regardless of need. Basically because your brain/body is craving that good feeling you get when eating.…

you should probably eat more than that. Did you tell them you are active? Are you active?

Although I'm a guy, I lived with 4 girls in college. All of them got on the same cycle, so something had to be done :) We were told that drinking Traditional Medicinals Pregnancy Tea helps relieve cramping. We bought it, and they swear by it. I've told tons of girls since then, and most say it helped. So I suggest that tea…

Actually having recently been to Disney World I can tell you that you will probably come out even. A Disney vacation generally includes a lot of walking, and standing, and so on. I also got the benefit of the fact I basically did abdominal exercises while on the faster rides [as I tended to stress about them]. It is hard…

Keep up the good work! I find this place is a good place to go in moments of weakness, and the app/feature of data entry regarding daily calorie/excercise is really good.

Thanks. That is most likely what will happen in reality. I'm going to try and get at least a few workouts inbetween the two.

First congrats. Secondly: I have always found my body reacts to food on a schedule. So if you've eaten consistently for 10 days, your body has gotten used to having that amount of food, and so will not be happy when it does not get it. It is more psychological than anything. I remember learning about it in my undergrad…

Hey there, I feel you! I'm probably not an ideal buddy for you, as I'm a gay man who is an unemployed lawyer. I'm not in the ready to have kids stage yet, my fiance and I are planning on doing that in about 6 years. I'm wanting to lose weight since i have the time and a wedding coming up in a year. Know that you are not…