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msturman10

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  • Carrots and hummus, apples, peanut butter, prunes, pears, bananas, low fat cottage cheese (low sodium) also when you go to the buffet at school fill up entirely on veggies and some protein. I'm talking big salads (watch what you put on top) and plenty of steamed veggies with lean meats. Stay away from processed carbs and…
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