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I am on the 9th day of my 30 day juice fast goal. I started at 35lbs overweight. I have lost 11lbs and attribute the 1st 5lbs to water weight. I am craving only healthy foods and mostly just the ones I am juicing. I am looking forward to eating the foods raw and steamed. Also, the juicing has given me way more vitamins…
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I've been in your shoes, only with anti-seizure meds. I had just work off 70lbs and then my meds were switched and I gain 30lbs back in 2 months. I got depressed and it has taken me a couple years to get back on track but you can get back to where you were with healthy choices and exercise. Good luck!
