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Because it's bulking up my body, and I have read on what too much protein does to your body and I have some of those symptoms. So I'm trying to watch it. I work out with Jillian Michaels and Bob Harper videos, so I'm doing alot of strength training and lifting weights, I just feel like it's not doing anything. I need some…
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Please let me know when there is one available! I am so interested! That is what I need!
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HEY!!! Im Irish, and sad to say, but will spending St. Patty's Day home alone!! By choice really! I am very proud to have Irish blood running through my veins!!! :)
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So I started Bob's DVD today and have been using Jillian Michaels Last Chance Workout for a while now. I just started this fitness pal yesterday and am very confused on how to put in to my exercise diary! They dont list any videos and I dont know how to word it so I know exactly the calories Im burning! How do you guys…