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Week 1 Weekly Goal: 3500 Mon: 308 walking and running stairs Tues: 356 burned walking and running stairs Wed: 407 8 minutes elliptical 20 minutes stationary bike Thur: 528 30 minutes stationary bike 8 minutes running stairs Fri: 683 25 minutes stationary bike 20 minutes elliptical Sat 254 3 elliptical 15 minutes on…
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Week 1 Weekly Goal: 3500 Mon: 308 walking and running stairs Tues: 356 burned walking and running stairs Wed: 407 8 minutes elliptical 20 minutes stationary bike Thur: 528 30 minutes stationary bike 8 minutes running stairs Fri: 683 25 minutes stationary bike 20 minutes elliptical Sat Sun: Total: 2282 Left to go: 1218
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Week 1 Weekly Goal: 3500 Mon: 308 walking and running stairs Tues: 356 burned walking and running stairs Wed: 407 8 minutes elliptical 20 minutes stationary bike Thur: 528 30 minutes stationary bike 8 minutes running stairs Fri: Sat Sun: Total: 1599 Left to go: 1901
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Week 1 Weekly Goal: 3500 Mon: 308 walking and running stairs Tues: 356 burned walking and running stairs Wed: 407 8 minutes elliptical 20 minutes stationary bike Thur: Fri: Sat Sun: Total: 1071 Left to go: 2429
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Weekly Goal: 3500 Mon: calories burned 308 stair climbing 20 minutes Tues: calories burned Wed: calories burned Thur: calories burned Fri: calories burned Sat: calories burned Sun: calories burned Total: 308 Left to go: 3,192
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Great Challenge---I am in!