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Truth is......my losing weight and getting into shape is causing problems at home. Hubby thinks that after almost 24 years of marriage, I am doing all this to attract someone else. He thinks when I go downstairs to exercise, it is to avoid him, so I told him that I won't exercise if he is at home. I'm extremely hurt and…
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My wish for today is to be able to bump up my weight loss, it has slowed down after losing 33 lbs. I know I should be patient and that 1 lb per week like I'm averaging, is the perfect way....I'm just getting anxious!!!!
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Feel free to add me, I'm friends with a few people on here and we are great support for each other. Leslie
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I went gluten free at the beginning of August. Within a week I noticed that my joints no longer hurt and that made exercising so much easier. I have since lost 33 lbs. I don't attribute it all to going GF, as I have been counting calories and logging in on MFP daily. I also exercise daily, even if only mildly. Since I'm…
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1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968 1/15: 10,002
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At 38.9 miles.
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My goal for this week is 1.5 - 2 lbs. I have a mini goal of 183 by valentine's day, so I still have 4 more lbs to go. I did strength training on Sunday and start C25K for the treadmill tonight. Not sure how that will go.
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1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968
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Down 1 lb this week. Don't think I put enough effort into my fitness this past week. Dec 31 - 190.5 Jan 7 - 188 Jan 14 - 187
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1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683
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At 34.25 miles
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Sharing day huh....let's see....I have a 9 year old blonde American cocker spaniel named Taffy. She is my third child. I love her to death and she is incredibly spoiled. Sometimes my daughters think I love the dog more than them. They are 19 & 21 and of course know better but love to joke with me about it. I tell them she…
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Kate, I'm so sorry to hear about your husbands accident. I'm very happy to hear he is home and his healing can begin. If you need to talk, I know this is a very supportive group who will be here for you. Please feel free to add me if you would like. You and your family are in my thoughts. Leslie
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1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936
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31.85
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I'm not celiac but may be intolerant. After going gluten free in August 2012 I found I don't experience joint pain and don't look 6 months pregnant at the end of every day from swelling. I don't worry about cross contamination and do occasionally eat something with wheat or gluten, but almost always regret it with bathroom…
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I'm definately in on this one. I'm working on a baby afghan for one of my daughters friends and I haven't touched it in over a week. Will work on it today, even if only for a bit.
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1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527
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Vitaminddd - This, I understand. I'm hoping that doing the C25K will give my weight loss a boost. I think I need to change up my workouts and hope this will get the ball rolling again.
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As of today 27.1 miles
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I'm curious about this as well. I'm starting the C25K on Sunday.
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So sorry you hurt your knee. Hope you feel better soon.
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I did what I said I was going to do this past week and made up my exercise calendar. Starting Sunday, I'm mixing it up. I'll still do walking but I'm staring C25K on Sunday (should be interesting). I'll let everyone know if I make it through day 1. LOL. I'm also starting the basic body weight strength training program from…
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1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119
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Done for the day. Total is now 23.9 miles.
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Awww, this made me smile. You are a very lucky lady!
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Truth is...even if I make it to goal weight, I know I still won't be happy with how I look. I never really have been since teenagehood, even though I was never heavy until after my 2nd child. I should be happy with where I am now as compared to where I was, but.... I just can't seem to be.
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That fact that you can admit that to yourself means you are getting stronger and that is a positive. Good for you.
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Not so much at night, but during the day. Like yesterday at work when there was cookies. I stood in the kitchen and quickly ate one before anyone came in and saw me.
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Trekking right along....as of the 10th.....20.9 miles
