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Good mantra
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You look so good!!!
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I am an elementary school teacher...soon to be unemployed due to the crappy budget :(
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Thank you.....I am going shopping tonight and NO BREAD for me :)
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Can you give me a days menu?
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LOL. Yes...people need to pick and choose who to have as friends. Thanks
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Very imformative. Thank you:) Im going to keep going and weight myself again in a few weeks. I am also going to measure myself. Ive never done that before.
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Thanks for the replies....I run on the treadmill for 30 minutes 4 times a week. I also lift weights but Im not as consistent with that as I am with running. I am 33 now but in my 20s, I remmeber weight just fell off.
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bump
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Love Labryinth!!
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LOVE IT!!
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I can relate. I have anxiety and OCD . My husband doenlt like it when I label it but thats what it is. I worry alot and it makes it hard to function sometimes. It also lowers my motivation but I have to say that when I work out, I ALWAYS feel better. I wish you luck and feel free to add me
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I just started running, I was running outisde but just recently started the treadmill and I LOVE IT!!! I feel so accomplished afterwards.
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Love Caller flower :)
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I only like celery in stews
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Yes..I could just Google healthy meals ( and I do) but I like to see specific recipes from people on this site. I feel like I will get a good variation of meals and choices.
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Yeah...I actually did that today. I think .5 pounds a week for me is better right now. Thank you
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LOL...I meant to put 2 tablespoons
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OK....Thank you all for your input. I know I dont eat that great...I am on a fixed income and cant always afford to buy "healthy" foods. I do my best and if you look at my food log from when I first started, it isnt as bad as its been the last few days. I am on vacation and feel a little frustrated at being home more and…
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Thank you...yes. I think because Ive been home from work, I have been a little more obsessive and food is all I think about. Its so much easier during a normal work week to stay on track. However, I find that exercise is much easier when I am on vacation from work. I am also learning how to cook and its so hard to try to…
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I really dont eat out that often. I have had a few days off from work and was also given gift cards for places to eat LOL. Typically we make our own food, but I still feel like I am eating way too much. I need low cal recipes ideas that wont cost a fortune. Anyone have any suggestions?
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5'5 and my goal is 130
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I am in the same boat. I am 141 and have NEVER fit into a small, or even a medium really. I have a big chest and thighs but thats just the way it is. Society, media, tv...they all cater to the small. I have accepted that I will never be a small, or a size 2 but whatever. I honestly dont care, I just want to be healthy and…
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I like that.
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Hi everyone! I am new to MFP and this is my first group. I am 5'5 and weight 141. I would like to lose ten pounds and stay there. MY highest weight was about 155 and my lowest was 129. 132 ish is fine with me. I just started running and I do my Zumba Kinect once in a while. I am staying below my caloric daily intake for…
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Chewy cookies, candy, wine, beer
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THanks everybody! All your comments helped me alot. Back on track tomorrow :)
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Its already on my desktop :)
