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burrito with beans, mushrooms, and spinach with a little 2% sharp cheddar cheese. It was sooo tasty.
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My mom was an art teacher so she taught me how to draw. She also taught me how to tell when eggs have gone bad. My parents taught me how to budget, how to figure out insurance, and pay my taxes. My dad taught me how to write a resume and how to figure out how to hire an employee.
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I am proud of the following: 1) I stayed within my calories every single day. 2) I worked out for at least 20 minutes for 3 days. Considering I never exercise that is big for me. 3) I planned out my days and packed my lunch and snacks every day (except Friday which was planned) 4) I lost 4.6 pounds. I know it is a lot of…
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I just had my gallbladder back in July. I am overweight plus I have had two kids. My doctor did say that gallstones are very common in women who have had kids. The pain was excruciating when I was having an attack. It started out feeling like really bad heartburn or acid reflux but the reflux medicine did not help. I ended…
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Fiber One. Little sticks.
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I love working out my butt and arms. I hate working my abs.
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One of my favorites! I am a sucker for Earl Grey. I also love Stash Moroccan Mint. Tazo Zen and their version of mint tea (I put one of each tea bag for a great mix). If I am in the mood for fruity, which is rare Tazo Passion. I love tea, especially in the fall. I don't drink coffee at all.
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i will say that we don't go out a lot during the weekend but the unstructured time can be a huge derailment to me. I plan out my day in the morning while I'm eating my breakfast. So I input my dinner and lunch. Then I fill it with 3 snacks in the day. I try really hard to eat every 2-3 hours to keep myself from being…
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Attorney for a state government agency.
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It is no wonder you are craving french fries and ice cream because I am pretty sure your body is craving more nutrients. I am currently at 226. I eat a lot every day. I eat a breakfast, lunch, dinner, and 3 snacks. I am never hungry and I eat fruit or veggies and some protein at every meal. It helps keep me full and…
