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Jessica Lowndess http://guestofaguest.com/directory/jessica-lowndes/57848
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Salads are good or any veggie dishes (double up on green veggies, and skip carrots and potatoes I usually replace it with mushrooms) I like tofu and eggplant because its pretty low carb and very filling
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I just finished my week 1 and on my 2nd week I have gained 2 pounds , but lost an inch around my waist and hips Good luck everyone. Looking forward to weeks 3-4 and to building muscle My stats : current weight 147 (started at 145). Height 5.6