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Hello All! I'm MerryDeath, I play for a team in North Central Pennsylvania. January 2 of this year was my one year anniversary. I never was a skater (even when I was little, I went once, broke my tail bone and never went again). This sport is really for anyone, that's why I stayed with it. The women I have met are amazing…
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Day 1- Circuit 1 Day 2- Circuit 2 Day 3- Cardio Day 4- Circuit 1 Day 5- Circuit 2 Day 6- Cardio Day 7- Off Change circuit dvds every two weeks, cardio dvds each month