Replies
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whats the measurement of half box cake mix?
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um,your diet is high in sugar man...the flavoured oats,jam and mango yoghurt .....have the plain stuff.....high GI stuff goes straight to the abs....cortisol receptors and all....
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ur an inspiration...coz i dont enjoy cardio too much...
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same here!!!
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youve calculated the calories in the oil and dals as well?