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Normally I swim 2km 4 x per week, gym 3 x per week (30 mins Eliptical + 45 mins treadmill) plus scuba diving. No weights yet or running - still way too bouncy to run!
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Swim 2km Do some yoga Smile!
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Thanks for all your lovely comments guys! And good luck to all of you!
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My fingers are crossed for you! Good luck!
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I gained 5 pounds on my last TOM too - I hadn't even binged all that much, but get v bad pains so wasn't exercising and was giving into temptation more easily.... it came off again with a bit of hard work the following week, but was v depressing at the time! Not what you need when you get bad PMT too!
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Amazing! You look 10 years younger and you can see your confidence growing in every picture! Well done!!! I hope I can do it too!
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Ratatouille is a good veggie filled side dish. I make up a big pan of it once a fortnight or so, and then put individual portions in freezer bags. Then just re-heat when needed - and can be served with anything. I normally have it with either grilled chicken, steak, a veggie burger, soya beans, pasta. It's quick, easy,…
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Hi, I'm Lisa. Currently 241 pounds so I have just over 100 pounds to lose. By June 7th I hope to be 239.... fingers crossed
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I'm with you! I think collar bones are lovely! I don't think I've seen mine since I was a child though so I'm really looking forward to meeting them!
