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Polar FT7
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60 calories..... until I dump a shot of vodka in it.
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lol indeed.
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Polar FT7. I love it. If you buy the Polar Wearlink sensor (it's Bluetooth) you can use it with trail run apps.
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The art of war is simple enough. Find out where your enemy is. Get at him as soon as you can. Strike him as hard as you can, and keep moving on.
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I go PF to workout. They have cardio equipment and weights. What more do you need. I go there and work out when the weather is bad outside. If I don't succeed its my own fault, not PF's.
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I've done the Spartan and I would tell you to work on upper body strength, cardio and legs. So pretty much everything. Don't panic though everyone goes through the race at their own pace.
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Don't be a hater.
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Cut up Pineapple, Strawberries, Orange and crushed ice with about 4oz of mango juice.
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Stretching before running is key. You need to make sure you don't try and power through those shin splints because they can turn into stress fractures. That happened to me and it really sucked.
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That's like tobacco companies funding a study that says people are more likely to find a person sexually attractive if they smoke.
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Sure why not
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Polar FT7
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Scales need love too.
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Power through it.
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Just curious.... do people actually eat the peel ?
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errry week.
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usually 400-600 but up to 1,000 when it's nice outside.
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All of those would fit in to your commercial beer list as they are well advertised and known. I like: Sam Adams Cold Snap Sam Adams Winter Lager Hoegaarden Original White Ale Saison Dupont Arrogant *kitten* Ale Blue Moon Short Straw Farm House Red Ale Fat Tire Fat Tire Fat Tire Fat Tire I do also like some domestic beer as…
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people rock.
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Start with grass fed beef and cage free eggs. Your local butcher may have both.
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Usually about an hour of mix between elliptical and treadmill gets me 900-1000. Also when it's warm mt bike gets about 1,000 for me. Have to go hard though. Do you have a hrm ?
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iBeats Great sound, can answer phone calls and skip songs/adjust volume on the left ear cord.
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but wait..... pizza ?
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If he put on lipstick
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Only way to squat or bench at the PF here is to use a Smithmachine. lol @ that
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Yeah well... A.ss > Boobs
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That's your baseline. I'm confused, why the "military!!" ?
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You can do it. Just remember to persevere and be head strong through the tough times.
