memphiscc Member

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  • I would stay away from the energy bars as a meal replacement. High in calories and carbs. There are some that are low in calories, but lots of sweeteners. Better to eat whole grains to fill up in the morning and a hard boiled egg for breakfast. Use Alton Brown's from Food Network to bake a bunch in the oven. Then snack…
    in Luna Bar Consumers or anyone help a rookie here Comment by memphiscc March 2014
  • I recently bought a SECOND gym membership to eliminate the excuse I give every weekend. "The gym is too far from my house to work out on the weekends, and I don't want to waste the gas or drive the 30 minutes!" Now I have one close to work and one close to home. No More Excuse!
    in NO MORE EXCUSES!!! Comment by memphiscc July 2012
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