Replies
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Anybody can feel free to add me ! I'm 19 :)
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You should make your diary public so we can see what you're eating :)
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I lost 25 pounds from walking 30 mins a day 5 days a week and eating healthy of corse! You may find with time that you need to increase the length or add in some hills etc. :)
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Try adding fresh vegetables to your diet so you stay fuller for longer..
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I spend more time on MFP than I do on Facebook...
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I'm 5'9 and started out at 180 pounds. Currently 169 aiming to be 145ish!
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Feel free to add me :)
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I lost 25 pounds 2 years ago and that was from only exercising in the morning. Now i'm struggling to lose weight and i'm mainly exercising in the early evenings. Not sure if it makes a difference but just putting it out there :)
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Feel free to add me if you want :) At the moment i'm trying to lose the last 15-20 pounds. But could be more or less, i'll know when u get there :)
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Feel free to add me everybody :)
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Anyone can add me :)
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Awesome! You look a lot younger too :)
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I dont ever want to see a picture of me running! haha
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Good luck!
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Congrats :) I thought you looked great before as well!
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what she said above ^^ took me months before I finally had enough with my eating habits and made a change for the better, but you have to want it bad enough. make sure you log your food when you're alone. that way you know how many calories you need to consume so hopefully that will motivate you to eat. as for the baking..…
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19 and friendless :(
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Thanks for all the suggestions :) will try out some of your ideas