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ME: 1 LNS:0
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I'll give it a try! ME: LNS:
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We are definitely similar! current weight 162, goal weight 140, height 5'5 and I LOVE wine as well!
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My binge eating is worst when I've had a few drinks the night before. If I'm a bit hung over I want to eat everything in sight...especially greasy food! That plus the calories from the wine I drink is killing me!!!! Good during week, terrible on weekend.
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I'm in! SW: 148 CW: 146 GW: 140 UGW: 125 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost:
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I do the same thing!!! I'm good all day and then blow it at night. The idea about skipping breakfast is a good one because it has worked for me in the past. I know it doesn't sound healthy but if you are the type of person that likes to snack a lot in the evening (like me!) then it's best to save as many calories as you…
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SW- 143.8 (July 11) Week 1- 143.2 (July 18) Week 2- 141.6 (July 25) lost 2.2 so far! Week 3- Week 4- Week 5- Week 6- Week 7- Week 8- Week 9- Goal weight- 130 NWG (non weight goal)- Go to the gym at least 3 times per week and drink more water
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Congratulations! You should be soooo proud of yourself!!
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SW- 143.8 Week 1- 143.2 Week 2- Week 3- Week 4- Week 5- Week 6- Week 7- Week 8- Week 9- Goal weight- 130 NWG (non weight goal)- Go to the gym at least 3 times per week and drink more water
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Oops! made a mistake with my end weight. Here goes again... Okay, here goes... SW- 143.8 Week 1- Week 2- Week 3- Week 4- Week 5- Week 6- Week 7- Week 8- Week 9- Goal weight- 130 NWG (non weight goal)- Go to the gym at least 3 times per week and drink more water
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Okay, here goes... SW- 143.8 Week 1- Week 2- Week 3- Week 4- Week 5- Week 6- Week 7- Week 8- Week 9- Goal weight- 133 NWG (non weight goal)- Go to the gym at least 3 times per week and drink more water
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I'm in!
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I'm in!
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DON'T GET DISCOURAGED! Keep going and the weight will come off. Take some of the advice given below and you will see that next week will be better :) I am the exact weight as you and I keep going one step forward and two steps back but I keep at it. That's all we can do :)
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Truly inspirational! Way to go!
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I am so sorry to hear about the difficulties you have been facing for the past 4 years. You sound like a very strong, determined woman though and you will get through this! Please feel free to add me as a friend and we can help motivate each other and stay on track. Just reading your story has motivated me to get my butt…
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Good for you! Add me as a friend and we'll support each other :)
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Congratulations! I am currently around 141 lbs. and want to get to where you are today. Several years back I went on weight watchers and lost 20 lbs and was a lean 120 lbs! I know that is a little too low for me so I am aiming for between 125 and 130. You have inspired me! Thanks for posting your pictures. You look…
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I can tell that you are serious about MFP! Send me a friend request and we can help each other stay on track :smile:
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Hi Christina! Welcome to the site. I have found it to be very useful and it keeps me honest! I just sent you a friend request. Let's help motivate each other :) Have a great day, Tracy
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I can't tell you how many times I have fallen off the wagon!! It seems like every Monday morning I'm telling myself "I'll be better this week". The secret is not beating yourself up about gaining some weight back. Just start eating healthy again and get moving! We can do this!!
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I had a breast reduction when I was 27 years old and went from an F to a C. I have never regretted my decision to have the surgery. I am now 41 and have gained approximately 10 lbs since then and I am up to a DD! It's like my chest just keeps growing over the years! I am curious to see if I lose the 10 lbs. what will…
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This is my problem exactly!!! I eat whatever I can get my hands on and then when I wake up in the morning I remember what I did and I'm sooooo pissed off at myself :( I think the idea of closing your food journal is a good one. Once it's closed consider your eating for the day done. Keeping yourself busy is also important.…
