holli_walker Member

Good luck :)

I wrote a list of reason why I want to lose weight. When I feel weak or thinking skipping a work out. I read the entire list. I also have a picture of myself I hate(you can tell how heavy I was) the I remind myself I never want to be that way again. In between the two it is enough to remind me it is not going to melt away…

It is very inspiring to find people in the same situation I am the maid of honor as well and don't want to be the only heavy girl next to all the single digit dress sizes. we have all miss goals or gain some weight back. as long we continue to work as hard as we can to meet our goals and don't give up. We can make to the…

thank you i used this and it work perfect :)

some examples of food that I found as low calorie and lower in sugar but filling were carrots, pickles, and fat free cottage cheese. of coarse not all together.

thank you for the heads up on that app its awesome!!!!