christineandgeno

Amount of cheese the average american eats in a year

HI im interested in the turbo jam collection. I tried your one link but it didnt work.

I am 5'2" and to be in the very highest healthy weight range I have to be 135. I feel that your goal should ultimatly be to be in a healthy weight range even if its on the higher size. Just my own opinon of course. I am shooting for 105 but I have such a small frame, that ten pounds really does make a difference. I do…

My doctor prescribed a diet with 1000 calories complete with nutrional guide. It is hard to eat as much as she wants me too, but im sure it will get easier as i progress. I am however drinking water like crazy because Im so thirsty.

Hi everyone I just started taking phentermine. I was put on a 1000 calorie diet by my doctor. Plus 60minutes of exercise a day. I am working on the 60minutes of exercise. Probably going to split it up part morning part night. I havent always been heavy only since my daughter was born have i struggled with the weight. I…

As long as you are lowing your calories that will help you with the weight loss. I too do callanetics and notice that it "pulls you in" so as to cut the jiggling. 30ds is a great way to do a circuit and build muscle which will help as well. I am actually doing the same schedule as you one day callentics and one day 30ds.…

I have been have green smoothies for breakfast and find that they are really tasting and filling. Kale Green Smoothie 2 cups water 2 huge handfuls of Kale ( I buy the organic Kale thats cut up) 2 bananas 1 medium navel orange 1/2 cup mango 1 Make sure to add water first than add additional ingredients. I find it easier to…

Hi im new as well. I have heard about the eating for your weight method a long time ago. My mother in law was told this by her doctor awhile ago and it seems to be working. I calculated my bmr + activity calories from the site recommended by the Eating For Future You. For my goal weight bmr 1273 +610 for activity so 1853…

I find that if you compare something like chips to an apple, I am much fuller eating one serving of apple compared to one serving of chips. So in the long run, apples would be cheaper. I personally hit up my local grocery outlet store for fruit and veggies first. I bought 5lbs of apples for $1.99 and zucchini 2 for $1,…

So I got some news. Not only have I been sick the last few days so, I ve been picking at food, I twisted my knee yesterday on my deck. My doctor told me I cant workout at all, and am stuck in physical therapy for the next 3 weeks. I will still keep track of my eating but I wont be able to actually workout for awhile. Sorry…

Seems like my week is off to a decent start. I am down 1lb so I have lost 30lbs since the beginning of my weight loss journey so far. Im so excited.

Tyvm

Thats actually pretty good for your height. I'm 5'2" and 33" was my hip size when I was wearing a size 2. Right now my hip measurment is a alot higher than that but some day ill get back down.

Can someone tell me where the house challenges are? I am kinda new to myfitnesspal in general and this is the first group ive ever been in. I would really like to participate. Thank you for your help.

Ty all for your replies. We never mention weight in my house, like its a bad thing. The only time we ever mentioned weight was when she wasnt heavy enough to use a booster seat. She was very excited when she grew both talland heavy enough to ride in one for her daddys truck. Im glad so many of you have experience with…

I'd love to join Slytherin.

I joined the group but dont know how to pick which group im in. Im all for slytherin

I too am extremely interested in how you accomplished this. Any tips.

Congratz at your weight loss. Im right about the same height as you. Hoping I look as good as you do at that weight.

I totally agree I should probably start doing this instead of being a compulsive weigher.

And I thought I was the only compulsive weigher. I own three scales. I have a digital one in my bedroom. A doctor's type scale and a digital in my bathroom. I literally weigh myself 10+ times a day. I dont know why but I;ve always done this. Since before I can remember. I was thin and weighing myself all the time. With my…

With my my weight comes off in the following order-stomach, face, thighs, butt, arms and boobs last. I have always found that I lost weight in my stomach quickly for some reason.

I weight myself every day and only record it if it drops lower than my previous entry. I see another poster does this as well. I find that my weight goes up and down all the time. The day of ST.Patricks I went out and drank so I knew the next day my weight would go up. A few days later I noticed I actually lost a pound.

Age: 24 Height: 5'2" SW:204 CW:175.5 GW:104-110 I know 104 seems small, but I am really petite and that was about my average weight before I started having a weight problem.

Gratz your doing great and look so good. I hope I look as good as you when Im at your weight.

You look amazing 84lbs in 1 year is incredible. You must be so proud of yourself.

You look AMAZING! Im 5'2" and understand that losing 10lbs makes a huge difference. I have alot more to lose but gosh you look great.

Very noticeable difference! WAY TO GO!!

I can totally see a difference. You look so good. Good luck on reaching your goal.

Good question, where should we check in? And should we weigh in on a certain day of the week?