staceynoneya

L1 Day 7 Yesterday had to force myself through it after taking a couple days off due to being sick....bummer though I was finally beginning to feel that "endurance" Jillian was going on about. Going on to Day 8 today, still feel like Im going to force myself through it. Oh well NO PAIN NO GAIN right? :smile:

Im sorry Rachel, but I agree with you its not worth injuring your knee! Keep us posted with your progress! I wish you all the luck and Happy weight loss to you! :happy:

L1 Day 6 Was great finally feeling that endurance Jillians been going on about. Went back to my 5lb weights, still doing "Anita push ups" but ready for MORE! :happy: Still dont love it, but I dont hate it either.

L1 Day 5 Done...feeling a bit better not so sore. Tummy feels like its getting firmed up, which is a win win!! Wahooo! :happy: Becky don't be so hard on yourself, there is always tomorrow! :smile:

Day 4 L1 Done! Feeling much better about the 30 Day shred, not so sore. Was able to get through with only one 5 second breather today. I got this! ** Becky, my son was having the same issue, try not jumping flat footed. It seems to have helped him. He was trying to relieve his calves and it puts strain on the knees. Good…

L1 Day 3 Had to force myself through it today, reduce my hand weights to 3 lbs MUCH better. Im glad I did it! I more day bites the dust!:smile:

L1-Day 2 Yikes Im sore I have been using 5 lb weights, so I think Im going to go down to 3 lb tomorrow my arms are screaming at me. Had to take a few 5 second breathers today and I was hoping today would be easier. :grumble: Im sticking with it, no pain no gain right? I refuse to weigh myself until the week is up...and…

Morning all, I didn't sherd last night, I had a bit of a dodgy stomach. I ended up having to work late and then by the time I got home, put my daughter to bed and made myself something to eat it was 9 pm and I felt nauseaus, I put ot down to eating a meal so late after going all afternoon on very little. I felt awful about…

L1D1 Completed!! Uh not too bad I guess although I did have to take a few breathers. :blushing: Sheesh I thought I was in pretty good shape. My arms feel like jelly... Tomorrow will be better.

You are beautiful! You housed a baby in your body! Hats off to you momma! We are all going to do this together!! :flowerforyou:

Hi, Just starting the 30 day Shred tomorrow actually! Day 1 Level 1. Excited to get started, I have recently lost some weight and would like to loose some more. My son will be doing the Shred with me hopefully he will get an account on here as well. I look forward to getting to know you all! Good luck! :smile: