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Hang in there and don't give up! I lost 25 pounds last year, but the first 3 or 4 months were slow going. As you lose fat you also build muscle, which weighs more than fat. What I found very helpful and encouraging was using the fitness tracker to track measurements. I gained 10 pounds over the past 6 months and am working…
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Like the posters above said, you need to change up your workout routine. Your body will get used to a routine and what worked before suddenly won't. Try adding another sport, raquetball or basketball. Something that will force your body to move differently. Keep up the good work and best of luck.
