SwimTheButterfly Member

Or you are a "foodie"...thinking about and watching cooking shows is great inspiration to get creative in the kitchen. I remember in college, being so hungry and reading Henry Miller's description of food in Paris. Ah, Paris...the food capital of the world. I think you are amazing K!!!.

Super sad about this. He was too young to die. His death just emphasizes the fact that LIFE IS SHORT. CarpeDiem and keep working toward your health goals, everyone.

"Excuse me, did you say something?" I personally am going to start ignoring people who make comments about my size, I am going to pretend that i didn't hear them and make them repeat themselves. After they repeat themselves a few times, they are not likely to ever make such a comment again. Whether it is a back handed…

I have a shoulder impingement issue. Which was the result of damage that took place from weight lifting, waiting tables and swimming in high school and college. It was exacerbated by lifting my mother, as I cared for her before she died. Over the last few years it has improved enough, that I plan to start swimming again. I…

Wow! Just got the DVD in the mail. I got it on eBay for cheap. AMAZING!

San Francisco! Shouting out to the Sunset & The Castro!!! Friend me!

I am 47. I think you should get a full physical and make sure your hormones are in balance. I am on HRT now and I am losing weight it seems to be at the same rate as before 40. Besides having a stomach flu, right now, I am losing weight. Age is just a number. Don't let a number be a stumbling block or mental barrier. It is…

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I will barf if I eat before a work out. But I am extremely overweight and so i breath HARD when I am working out. A trainer told me if I can't eat before, eat something immediately afterwards.

YES! Thanks so much for sharing this. I needed to read this.

I got something called Baker Cysts before. They are from damage to the joint from exertion. Basically, it is joint fluid pressing against the nerves. They do not go down. Basketball or Football players sometimes even get them on a knuckle. They are PAINFUL when they burst. It was much better to get them drained. It could…

Yes, I do it especially as I prepare dinner. Since I need to use up every ingredient we spent a dime on. This helps. Often I subtract and sometimes I add, unfortunately, like yesterday when some friends come over and invited us out AFTER we had a very healthy dinner ...but life happens...but logging early helps.

"Time....Is on YOUR side, YES IT IS!!"....

Bump this, cuz I just creeped through it

When I was a teen I used to drink a whole bunch of this stuff. Now artificial sweeteners make my nauseous, I just cannot do the chemicals. I think it could be counted as water.

Bump:flowerforyou:

No, just use the second hand on the large pool clock. Just put your two index fingers to one of the largest arteries in your neck, find your pulse~count for 6 seconds & multiply by 10.

WOW! I am losing 140lbs! Thanks for sharing your success. YOU are an AMAZING inspiration!

Your co-workers as awful people. YOUR WEIGH LOSS IF VERY NOTICEABLE! Especially since you are a man and don't have other lumps.

I get sick to my stomach from some protein powders. Might be you are allergic?

Hey, whatever works for you. I have heard people having great results with juice fasts. My husband used to work for a theater and many of the actors used to swear by coffee colonics and some would go to 'Colon Camp' to lose weight fast. I think it is not so good for you. But if it works, stick with it. I wish you the best…

Omg! You look so beautiful! You look like a model now. Thanks for the inspiration. Thanks for sharing your success!

bump:smile:

Angry farmers ask What is all this brou-ha-ha about flapping loaves.

Hahahaha! Engineman! Wrong thinking will be punished, so run and run as fast as you can, man.

He wore a space suit made randomly of giant pockets, filled with cheese.

At the Klondike Druid Farm, the jackets clasp at the ankles, run away fast.

I've got many, but they sorta make me laugh NOW, but NOT when it happened. 1. My MIL insisted we all go out to dinner to a restaurant with a clucking chicken sound when you opened the door, called 'Country Cousin'. It's a small place, she then exclaimed loudly: " WILL YOU BE ABLE TO FIT BEHIND THE TABLE???" 2. After losing…