kjvanatta Member

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• I drink mine as a snack after I work out. Honestly it doesn't fill me up. I usually just push through. I bought the EAS shakes.

  in Protein Drinks Comment by kjvanatta September 2010
• I had this question too. I do the 30 day shred and that gets added in under cardio and circuit training for 20 min. You can just add in jumping jacks and each activity seperately.

  in how do i add? Comment by kjvanatta September 2010
• Today when I got my schedule for going back to school (I'm a teacher). When was the last time you were annoyed with your spouse?

  in When was the last time you....? Comment by kjvanatta September 2010
• I also bought the fat burning metabolism boosting DVd and have tried it too. I plan to use that one as well.

  in How well does Jillian Michaels 30 Day Shred work after..... Comment by kjvanatta September 2010
• How are you longging the 30 day shred into your exercise journal? I know I'm not doing it right.

  in Anyone starting 30 Day Shred soon? Sept 2010 Comment by kjvanatta August 2010
• I started it yesterday and boy am I sore! I had been working out, just not with this DVD.

  in Anyone starting 30 Day Shred soon? Sept 2010 Comment by kjvanatta August 2010