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https://www.youtube.com/watch?v=uSmKJvNwUs8 ^^ Try watching this, might be helpful..
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Does it also take into account the extra calories burned in the hours after due to your boosted metabolic rate? Does it take into account whether you were fasted or fed? Does it take into account room temperature, stimulant consumption, prior activity level, the thermic effect of food, etc? My point is, you will never hit…
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OP is dumb. Fat burners don't burn fat. Try caffeine for a thermogenic effect and don't be a ***** about it. Ephedrine is also a nice appetite suppressant. Overall, you're a girl. You only need like 60 grams of protein a day (ASSUMING YOU LIFT) and whey protein has nothing over any other type of protein except for it's…
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BTBAM BORN OF OSIRIS CHELSEA GRIN AFTER THE BURIAL ALL SHALL PERISH THE CONTORTIONIST VIRAEMIA
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It has no effect UNLESS you are trying to build muscle. Adding protein can help you feel fuller as well, and for the people saying that protein from whole foods is better than protein from powders, you are wrong. Protein is protein. In fact, whey protein is quicker and easier for your body to digest and in most cases is…