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I did really well on Keto since July of 2021, I lost about 30 lbs. I started falling off about a month ago and have gained about 7 lbs. already. I need to be accountable so I am determined to start logging my food on here again. Today is day 1 for me. How are you doing?
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Did it, day 1!
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Hi! I'm just starting today too! My 15 yr. old daughter did it a couple of days and was in so much pain! I am going to try it though! :happy:
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Hi, I'm Suzy, I am new, I've been using MFP on and off for awhile but this is the first time joining a group. I have also lost and gained, I lost 80 lbs. around 2001 and have gained it all back. :-( I have 3 kids 18,15 & 9. I would love to connect with some other Moms who would like to get healthy!
