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I do too! I love the dancing workouts, so I've done several of those (Hip Hop Body Shop, Carmen Electra, and Energia's Jennifer Galardi). Plus I use the stationary bike for 15 minutes before and after. Keeps me from getting too bored.
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I agree. I was a 24 at 295, but I'm also 5'10. I'm 245 now and in a 14/16. When I was bulimic, I would focus so hard on these numbers. The numbers are a gauge, but not the be all, end all. I just want to feel healthy, not have excess body fat hanging over whatever size pants look the healthiest on me. I try to focus on…
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Thank you so much everyone. Its beautiful friends like you that keep me moving along the straight and narrow path to good health.
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Thank you guys :) it was just a lil shocking, ya know?! Ive lost almost 40 lbs. already, it just seems like the goal is forever away sometimes. Just gotta keep stepping forward everyday. Thanks again everyone :))))
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No...he can eat all day and not gain an ounce...
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Definitely!!! :bigsmile:
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So I have been really good about trying to make good food decisions. Generally my husband is pretty supportive, but tonight he wanted Dairy Queen. I declined because I didnt have calories left for it and I really wasnt that hungry. He threw a fit saying he wouldnt just go for himself and that he has to eat all my 'healthy…
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YAYAYAYA!! Team Sexyyy in the building!! I *heart* you girl!!
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Thank you!! I agree that I really like this website, Ive tried MANY of them!!
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Just thought Id introduce myself :smile: Im pumped and determined to make this work! Hopefully I will make a few good friends along the way! Please keep in touch! *xoxox* Emi
