Replies
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Yum!
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I think you look stunning!
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My favorite go to is a plain top (lower cut), with a statement necklace, tailored black pants, a blazer and gorgeous flats and handbag :) The pants and blazer work together to balance each other out, the flats add height if they show the top of your foot (and lets face it, more height give the illusion of less width…
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Even at the depths of my eating disorder: Dad: Your getting fat. Mum: You'd be really pretty if you lost another 5 kg.
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Pretty sure it's not available in the states, but Shape no fat milk (dairy farmers) is delicious, and tastes like full cream!
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I'm 5'3" with a goal of 120, currently 144! Feel free to add me :)
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My favorite has, and always will be olive oil, red wine vinegar and salt. Simple, but I adore vinegar, the more the better! (takes a swig from the bottle)
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21Y/O going from 71kg to 55kg! South Sydney. 1/4 of the way there! yeah!
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I really adore my coffee, and I refuse to change how I take it! I have one in the morning with no fat milk and sugar, and if i find myself going out, I have a soy cappucino with one sugar. It keeps me sane, and damn, if you can't have at least one thing per day that you enjoy whole heartedly, then the chance of you falling…
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You can use plain flour in place of the almond meal, just helps bind it all together :)
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Also apologies for the terrible spelling and metric values! I wrote this on my phone, so between autocorrect and and no conversion calculator, made it a bit difficult!
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I've once said that if i were rich, I'd live of Light n Easy full time, no cooking, no shopping and lose weight! I'm so glad it's working for you, I'd love to give it a try!
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Thank you for reading my rambling thoughts :) Your reply was just what I needed, mind if I add you on here?
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I hate to bump this up again, but I would really love a little advice on this type of anxiety, whether it's from someone with a history of an eating disorder, or someone who just gets a little obsessive about things, it would really help knowing I'm not alone out here.
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I've always thought this was a pretty accurate description of life with an eating disorder, found it Deviantart years and years ago: http://chocolaterot.deviantart.com/art/Because-porn-stars-aren-t-fat-7356764
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bumping this back up
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I am a huge comfort eater, and deal with anxiety on a daily basis. I unfortunately don't have a solution, but i have found religiously documenting what I eat on MFP enough to limit how much i intake in those moments! I'm not sure mine is the healthiest solution, but seeing those numbers and doing the mental calculations of…
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Cheers everyone. I don't think I've done as much damage as I thought I'd did. It's mainly the guilt of coming off the bandwagon! I'll go for a run, have a protein shake and start a-fresh. Thank you :)
